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You will learn during this practise how to feel and see your energy, how to use it and how to transform to a healthy and happy energy that moves you forward!
High Vibration Yoga is for anyone who wants to feel more energized, anyone who wants to transform negative energy into love, gratitude, focus and happiness.
During the 80 minute HVY class we will go through 8 different phases to become aware and feel the present energy and create a new outcome.
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