YOGA ADVENTURE DAYS
Recharge your body, heart and soul.
Get an energy boost of good vibes, adventure and (self)love!
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Your time is precious, so the Yoga Adventure Days are designed to give you the ideal balance between activities and time for yourself.
Come and join us on 3 full adventure days empowered by each teacher in the name of love, life and happiness.
Let yourself fall into the experience of the perfect combination of Yoga & Adventure!
What to expect?
SHEDULE:
WEDNESDAY: Arrival-day
We will welcome you and celebrate with a welcome drink with a sea-view! You will meet Anja, Simon and Martina and we will get to know you a little bit better before we start the yoga adventure on Thursday morning!
Day 1: LOVE
On the first day we start with a fun yoga session on the stand-up paddle with ANJA.
Step by step you will learn to combine the element of water with your yoga practice.
SUP-yoga is a unique experience to fill the body and soul with the natural elements and pure life energy.
Balanced, radiantly beautiful inside and out, we will complete the experience with a healthy wellness-breakfast in the surf-school and chill and relax together.
There is no better way to bring you in touch with your love and the mediterranean life-energy.
The afternoon is free and you can enjoy the beach or a café con leche and we meet again in the evening.
Martina will take you to a secret spot in Bellver Forest near Palma.
There we will dive deep into the sacred practice of Himalayan Kriya Yoga, followed by a Rewiring Ceremony and an Opening ritual of the energy channels in our body.
We will work towards letting go of any form of negativity and stress you are carrying with you. Aiming for Inner-balance, Happiness ,Self Love and a healthy boost in Confidence. All this, surrounded by our ever-healing mother earth ground and recharge together with you.
ACTIVITIES:
- 09:00h SUP-YOGA
- 10:30h Healthy Break-fast at the Surf-bar
- Beach-time
- 18:00h-20:00h HIMALAYAN KRIYA YOGA
DAY 2: LIFE-DAY:
Simon, The Happy Man with The Happy Van, will take you on an amazing adventure exploring some of the most beautiful blue water spots of the island. Recharge your batteries with a boost of happiness and the good vibes of a new exciting adventure.
You will have the chance to discover yourself with cliff jumping, nature walks, swimming and snorkeling. At noon there’s a nature picnic with an amazing view.
Simon will make UNIQUE underwater pictures of you in different positions or amazing yoga photos in an incredible environment.
Smile – you are beautiful !!!
ACTIVITIES:
- 09:30h – 17:30h Adventure Day with THE HAPPY VAN
- nature walks to secret spots
- swimming and snorkeling
- cliff jumping
- underwater pictures / yoga pictures
- MediChiChu at the beach
– Water and lights snacks
Love, fun, community and good music
Day 3 : HAPPINESS
The morning will start with a special Yoga-class with Martina, where you will explore prana – the life-energy – through a mix of Hatha Yoga, Qi-Gong and Pranayama.
Let the energy flow free and happy through your body <3
We end the practice with a healthy and homemade breakfast and nourish our body cells.
The afternoon is at your free disposal to do some shopping in Palma, discover the old town, read a book or do whatever makes you feel happy.
In the evening you will enjoy an energizing Kundalini Yoga Session with ANJA.
We will connect with our hearts and to what is truly important to us and carry this with us as a result of the experience of love, life and happiness.
Kundalini Yoga is a way to discover and connect with our heart wishes and truest self and energize our body with prana - the energy of life!
After the practice, we change and dress to close the Yoga Adventure Days together. The whole Yoga Adventure Days team takes you out to celebrate life! We go for tapas and drinks to Santa Catalina and will enjoy the streetlife, nice and radiant atmosphere of this artistic mediterranean town of Palma.
ACTIVITIES:
• Hatha Yoga, Qi-Gong Morning-Session
• Home-made healthy breakfast
• Palma free-time
• Kundalini Yoga Session
• Palma evening out – celebrate life!
Day 4:
Fully energised and reboosted you can travel back home. Hope to see you soon back in Mallorca!
This retreat includes:
3 FULL ADVENTURE DAYS + 4 nights in a private single room in a boutique beach house near Palma or double room.
* Welcome drink & Tapas with sea view
* SUP-Yoga Class
* Wellness breakfast at the Surfbar
* HIMALAYAN KRIYA YOGA session at Bellver Forest
* Happy Van Adventure Trip
* Healthy Picnic
* Yoga photoshoot/Underwater pictures incl. 5 of your best photos in high resolution
* Hatha Yoga Class with Qi-Gong
* healthy homemade breakfast
* Kundalini-Yoga Session
* Fun, love, Community
* All transfers between Palma and activities
Not included:
* food in restaurants
* flights
ACCOMODATION:
The Yogi Crew House Volta Dos.
If you have always wanted to make your dream come true, to live in a magical old building in the island metropolis and watch the colourful old town of Palma from your balcony, this is the right place for you.
The Yogi Crew House VOLTA DOS is an oasis of relaxation in the heart of Palma.
The lovely Guesthouse is located in the middle of the old town of Palma. Only 10 minutes transfer time from the airport allows you to dive directly into your experience.
The accommodation has bright, lovingly and individually designed rooms with king-size beds (1,60m mattress size) which can be booked as double rooms by single participants or couples and friends. The Yogi Crew house also impresses us with a large roof terrace, modern shared bathrooms, which can be used by all participants, as well as a large eat-in kitchen.
Our yoga accommodation is in an ideal, central location to make your Yoga Adventure Days as comfortable, free and flexible as possible. The beach, cafés, shops and restaurants are within walking distance and offer a wide range of leisure activities.
Book this retreat and have a unique YOGA ADVENTURE.
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Reserve your spot for this retreat and have a unique YOGA ADVENTURE.
SUNSET YOGA PHOTOSHOOTYOGA ADVENTURE | SUP YOGAYOGA ADVENTURE |
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BREAKFASTYOGA ADVENTURE | HAPPY VANSYOGA ADVENTURE |
WARRIOR ONE SUP YOGAYOGA ADVENTURE | 3YOGA ADVENTURE |
YOGA PHOTO SHOOTYOGA ADVENTURE | UNDER WATER SHOOTYOGA ADVENTURE |
ACCOMODATIONYOGA ADVENTURE | HAPPY VANSYOGA ADVENTURE |
HAPPY VANSYOGA ADVENTURE | NATUREYOGA ADVENTURE |
YOGA POSEYOGA ADVENTURE |
MEET YOUR TEACHERS
Anja Kirilow
www.yogaadventuresmallorca.com
Anja is a certified yoga teacher, studied tourism and has been leading yoga retreats for many years. Her passion is to create mindful experiences beside the standard tourism with the intention to share her love for a conscious lifestyle and the authentic Mallorca. Anja leads her participants on the Yoga Adventure Days with heart and ease to an unforgettable experience.
Martina Ansaldo
https://himalayan-kriya-yoga.com
Martina is a professional dancer and energy healer who dedicates her heart and work to bring you back into the flow of life. She is a Himalayan Kriya Yoga Facilitator, Teacher of Meditation Certified by Yoga Alliance | Kevala Foundation | Mind Valley.
Martina has also created her personal practice AbunDANCE , both techniques have the intention to bring you back to yourself, opening energy channels, releasing emotions stuck in the body, limiting beliefs and negativity through tapping, breathwork, dynamic movements , chakras work, active meditation & sacred mantras.
Simon De Vitts
www.simonthehappyman.com
Simon THE HAPPY MAN has a master's in sports sciences and physiotherapy. He is a lifeguard and his passions are photography, massage therapy and making people smile. With his The Happy Vans excursions he is spreading the feeling of lightness, adventure and happiness to all the people that surround him. SMILE YOU ARE BEAUTIFUL!